Calories in Quaker Instant soup

109Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Quaker Instant soup

Amount Per 1 bag
Calories 109 Kcal (456 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 2g 10%
Potassium 510mg 11%
Total Carbs 21g 7%
Dietary Fiber 1g 4%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 109 calories

Let's Burn 109 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (109 calories) 240 g
  • Cal: 5.5 %
  • Fat: 3.1 %
  • Carb: 7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.2%)
  • Fat (17%)
  • Protein (3.8%)
Add your comment
User Reviews of instant soup
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top