Product pictures

instant roux mix creole Tony Chacheres Nutrition info

Calories in Tony Chacheres Instant roux mix creole

Serving size

10Calories

All Tony Chacheres Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 tsp
Calories	10 Kcal (42 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	80mg	3%
Total Carbs	2g	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 0.2, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 10 calories

Let's Burn 10 Calories!

2 mins

Swimming, treading water, moderate effort
1 mins

Running, general
1 mins

Bicycling, general
3 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (10 calories) 3 g

Cal: 0.5 %
Fat: 0 %
Carb: 0.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Tony Chacheres Instant roux mix creole

McCormick & Company, Inc. Season all seasoned salt
(1/10 tsp):
Calories 0, Total Fat 0, Total Carbs 0, Protein 0

Cal 0, Fat 0, Carbs 0, Prot 0

Brand: McCormick & Company, Inc.
Orrington Farms All natural vegetarian soup base & food seasoning beef flavored
(2 1/4 tsp):
Calories 20, Total Fat 0, Total Carbs 4, Protein 0

Cal 20, Fat 0, Carbs 4, Prot 0

Brand: Orrington Farms
Char Crust Dry-rub seasoning for all meats and fish smoky spicy southwest
(1 tsp):
Calories 10, Total Fat 0, Total Carbs 2, Protein 0

Cal 10, Fat 0, Carbs 2, Prot 0

Brand: Char Crust
Char Crust Seasoning for all meat and fish, dry-rub, sun-dried tomato & garlic
(1 tsp):
Calories 9, Total Fat 0, Total Carbs 2, Protein 0

Cal 9, Fat 0, Carbs 2, Prot 0

Brand: Char Crust
McCormick & Company, Inc. Crusting blends season all with panko bread crumbs
(1 3/4 tbsp):
Calories 30, Total Fat 0, Total Carbs 6, Protein 0

Cal 30, Fat 0, Carbs 6, Prot 0

Brand: McCormick & Company, Inc.
Morton Season all crusting blends with panko bread crumbs
(1 3/4 tbsp):
Calories 30, Total Fat 0, Total Carbs 6, Protein 0

Cal 30, Fat 0, Carbs 6, Prot 0

Brand: Morton
McCormick & Company, Inc. Season-all original
(1/10 tsp):
Calories 0, Total Fat 0, Total Carbs 0, Protein 0

Cal 0, Fat 0, Carbs 0, Prot 0

Brand: McCormick & Company, Inc.
Trophy Farms All natural fruit mix
(1 oz):
Calories 100, Total Fat 0, Total Carbs 20, Protein 0

Cal 100, Fat 0, Carbs 20, Prot 0

Brand: Trophy Farms
Popchips All Natural Barbeque Potato Popped Chip Snack
(20 chips):
Calories 120, Total Fat 0, Total Carbs 20, Protein 0

Cal 120, Fat 0, Carbs 20, Prot 0

Brand: Popchips
Popchips All Natural Original And Barbeque Flavor Popped Chip Snack - 6 Pk
(19 chips):
Calories 100, Total Fat 0, Total Carbs 16, Protein 0

Cal 100, Fat 0, Carbs 16, Prot 0

Brand: Popchips

Tony Chacheres Instant roux mix creole Good and Bad Points

Add your comment

User Reviews of instant roux mix creole

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!