Calories in Smart Balance Instant oatmeal maple brown sugar

482Calories
How many calories should you eat?
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Nutrition Facts Smart Balance Instant oatmeal maple brown sugar

Amount Per 1 package
Calories 482 Kcal (2018 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 1g 5%
Potassium 585mg 12%
Total Carbs 70g 23%
Sugars 3g 12%
Dietary Fiber 10g 40%
Protein 13g 26%
Vitamin C 20.4mg 34%
Vitamin A 3mg 100%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (482 calories) 1 g
  • Cal: 24.1 %
  • Fat: 21.5 %
  • Carb: 23.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.1%)
  • Fat (27.5%)
  • Protein (11.4%)
Smart Balance Instant oatmeal maple brown sugar Good and Bad Points
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