Calories in Hy Tops Instant oatmeal apples and cinnamon dt

130Calories
How many calories should you eat?
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Nutrition Facts Hy Tops Instant oatmeal apples and cinnamon dt

Amount Per 1 package
Calories 130 Kcal (544 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 170mg 7%
Total Carbs 27g 9%
Sugars 11g 44%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin A 4mg 133%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 14.8 g
  • Cal: 6.5 %
  • Fat: 0 %
  • Carb: 9 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Protein (10%)
Hy Tops Instant oatmeal apples and cinnamon dt Good and Bad Points
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