Calories in Quaker Instant nueces pasas y datiles c leche

466Calories
How many calories should you eat?
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Nutrition Facts Quaker Instant nueces pasas y datiles c leche

Amount Per 0.5 cup
Calories 466 Kcal (1951 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 7g 35%
Total Carbs 42g 14%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (466 calories) 118 g
  • Cal: 23.3 %
  • Fat: 35.4 %
  • Carb: 14 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.6%)
  • Fat (46.3%)
  • Protein (16.1%)
Quaker Instant nueces pasas y datiles c leche Good and Bad Points
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