Instant noodles onion chicken flavor Calories

Calories in Indomie Instant noodles onion chicken flavor

Serving size

400Calories

All Indomie Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 80 g
Calories	400 Kcal (1675 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	6g	30%
Sodium	1800mg	75%
Total Carbs	62g	21%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	9g	18%
Vitamin A	5mg	167%
Iron	1.8mg	10%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.5, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
44 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 80 g

Cal: 20 %
Fat: 20 %
Carb: 20.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.8%)
Fat (29.2%)
Protein (9%)

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Indomie Instant noodles onion chicken flavor Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
good source of fiber
high in sodium
high in saturated fat

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