Calories in Idaho Instant mashed potatoes with no cal butter spray instead of margarine
7Calories
Amount Per 1 tbsp | |||
Calories | 7.01 Kcal (29 kJ) | ||
Calories from fat | 6.76 Kcal | ||
% Daily Value* | |||
Total Fat | 0.75g | 1% | |
---|---|---|---|
Saturated Fat | 0.13g | 1% | |
Total Carbs | 0.06g | 0% | |
Sugars | 0.06g | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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