Calories in Kroger Instant mashed potatoes made with butter

277Calories
How many calories should you eat?
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Nutrition Facts Kroger Instant mashed potatoes made with butter

Amount Per 0.5 cup
Calories 277 Kcal (1160 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Potassium 908mg 19%
Total Carbs 38g 13%
Sugars 19g 76%
Dietary Fiber 8g 32%
Protein 25g 50%
Vitamin C 67.8mg 113%
Vitamin A 3mg 100%
Iron 7.2mg 40%
Calcium 570mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (277 calories) 118 g
  • Cal: 13.9 %
  • Fat: 10.8 %
  • Carb: 12.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.3%)
  • Fat (20%)
  • Protein (31.7%)
Kroger Instant mashed potatoes made with butter Good and Bad Points
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