Calories in Maruchan Instant lunch ramen noodles with vegetables, chicken flavor

290Calories
How many calories should you eat?
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Nutrition Facts Maruchan Instant lunch ramen noodles with vegetables, chicken flavor

Amount Per 1 container
Calories 290 Kcal (1214 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 7g 35%
Cholesterol 3mg 1%
Sodium 660mg 28%
Total Carbs 35g 12%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 61 g
  • Cal: 14.5 %
  • Fat: 20 %
  • Carb: 11.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.8%)
  • Fat (41.6%)
  • Protein (8.5%)
Maruchan Instant lunch ramen noodles with vegetables, chicken flavor Good and Bad Points
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