Calories in Meijer Instant hot oatmeal - original - no added sugar

100Calories
How many calories should you eat?
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Nutrition Facts Meijer Instant hot oatmeal - original - no added sugar

Amount Per 50 g packet
Calories 100 Kcal (419 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 160mg 7%
Total Carbs 37g 12%
Dietary Fiber 6g 24%
Protein 7g 14%
Iron 5.4mg 30%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 50 g
  • Cal: 5 %
  • Fat: 3.1 %
  • Carb: 12.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.3%)
  • Fat (9.3%)
  • Protein (14.4%)
Meijer Instant hot oatmeal - original - no added sugar Good and Bad Points
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