Calories in Super Instant hot cereal with brown rice

126Calories
How many calories should you eat?
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Nutrition Facts Super Instant hot cereal with brown rice

Amount Per 30 g
Calories 126 Kcal (528 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Sodium 84mg 4%
Total Carbs 9g 3%
Sugars 9g 36%
Dietary Fiber 1g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (126 calories) 30 g
  • Cal: 6.3 %
  • Fat: 4.6 %
  • Carb: 3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (42.9%)
Super Instant hot cereal with brown rice Good and Bad Points
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