Calories in Quaker Instant fruit flavour

134Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Quaker Instant fruit flavour

Amount Per 1 packet
Calories 134 Kcal (561 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 400mg 17%
Total Carbs 25g 8%
Sugars 9g 36%
Dietary Fiber 3g 12%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 134 calories

Let's Burn 134 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (134 calories) 240 g
  • Cal: 6.7 %
  • Fat: 3.1 %
  • Carb: 8.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.9%)
  • Fat (13.8%)
  • Protein (9.2%)
Quaker Instant fruit flavour Good and Bad Points
Add your comment
User Reviews of instant fruit flavour
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top