Calories in Betty Crocker Instant four cheese mashed potatoes

13Calories
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Nutrition Facts Betty Crocker Instant four cheese mashed potatoes

Amount Per 0.5 oz
Calories 12.56 Kcal (53 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 39.47mg 2%
Potassium 25.12mg 1%
Total Carbs 1.53g 1%
Dietary Fiber 0.09g 0%
Protein 0.18g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

1%
of RDI* (13 calories) 14.18 g
  • Cal: 0.6 %
  • Fat: 0 %
  • Carb: 0.5 %
  • Prot: 0.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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