Calories in Carnation Breakfast Essentials Instant breakfast chocolate splash

250Calories
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Nutrition Facts Carnation Breakfast Essentials Instant breakfast chocolate splash

Amount Per 1 serving
Calories 250 Kcal (1047 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Cholesterol 3mg 1%
Sodium 220mg 9%
Total Carbs 33g 11%
Sugars 14g 56%
Dietary Fiber 0.5g 2%
Protein 9g 18%
Vitamin C 33.8mg 56%
Vitamin A 0.8mg 26%
Iron 2.3mg 13%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 100 g
  • Cal: 12.5 %
  • Fat: 15.4 %
  • Carb: 11 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.2%)
  • Fat (34.9%)
  • Protein (14%)
Carnation Breakfast Essentials Instant breakfast chocolate splash Good and Bad Points
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