Calories in Kroger Instant breakfast - chocolate - 99% fat free

130Calories
How many calories should you eat?
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Nutrition Facts Kroger Instant breakfast - chocolate - 99% fat free

Amount Per 1 pouch
Calories 130 Kcal (544 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 5mg 2%
Sodium 150mg 6%
Potassium 300mg 6%
Total Carbs 26g 9%
Sugars 20g 80%
Protein 6g 12%
Vitamin C 30mg 50%
Vitamin A 6mg 200%
Iron 4.5mg 25%
Calcium 700mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 130 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 4.9 g
  • Cal: 6.5 %
  • Fat: 1.5 %
  • Carb: 8.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.9%)
  • Fat (6.6%)
  • Protein (17.5%)
Kroger Instant breakfast - chocolate - 99% fat free Good and Bad Points
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