Calories in Holy Land Injera

170Calories
How many calories should you eat?
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Nutrition Facts Holy Land Injera

Amount Per 0.5 round 12 13
Calories 170 Kcal (712 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 360mg 15%
Total Carbs 36g 12%
Dietary Fiber 3g 12%
Protein 5g 10%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 170 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 120 g
  • Cal: 8.5 %
  • Fat: 0 %
  • Carb: 12 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.8%)
  • Protein (12.2%)
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