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Calories in
Seeds
Brand:
ingles
Ingles Seeds results
Ingles
Ingles
sesame seed bun
Per 1 bun - Calories:
210 kcals
Fat:
2g
Carbs:
41g
Protein:
6g
Ingles
Ingles
seeded rye bread
Per 2 tbsp - Calories:
5 kcals
Fat:
0g
Carbs:
1g
Protein:
0g
Ingles
Ingles
pumpkin seeds (30 g)
Per 1/10 cup - Calories:
45 kcals
Fat:
14g
Carbs:
4g
Protein:
9g
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