Calories in Indofood Indomee mi goreng

Serving size

387Calories

All Indofood Products Nutrition

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How many calories should you eat?

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Amount Per 1 packet
Calories	387 Kcal (1620 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Total Carbs	51g	17%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.2, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 387 calories

Let's Burn 387 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (387 calories) 30 g

Cal: 19.4 %
Fat: 26.2 %
Carb: 17 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53%)
Fat (39.7%)
Protein (7.3%)

Food With Similar Nutrition To Indofood Indomee mi goreng

Glory Days Grill All american burger
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Cal 700, Fat 32, Carbs 54, Prot 44

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Deans All butter shortbread rounds
(1 round):
Calories 68, Total Fat 3, Total Carbs 9, Protein 1

Cal 68, Fat 3, Carbs 9, Prot 1

Brand: Deans

Indofood Indomee mi goreng Good and Bad Points

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