Calories in Healthy Choice Individual frozen dinner, herb crusted fish

270Calories
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Nutrition Facts Healthy Choice Individual frozen dinner, herb crusted fish

Amount Per 1 individual dinner
Calories 270 Kcal (1130 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 370mg 15%
Potassium 600mg 13%
Total Carbs 40g 13%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 16g 32%
Vitamin C 3.6mg 6%
Vitamin A 5mg 167%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 240 g
  • Cal: 13.5 %
  • Fat: 7.7 %
  • Carb: 13.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.5%)
  • Fat (16.7%)
  • Protein (23.8%)
Healthy Choice Individual frozen dinner, herb crusted fish Good and Bad Points
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