Calories in Amys Indian vegatable korma

310Calories
How many calories should you eat?
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Nutrition Facts Amys Indian vegatable korma

Amount Per 1 entree
Calories 310 Kcal (1298 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Total Carbs 41g 14%
Dietary Fiber 7g 28%
Protein 9g 18%
Vitamin A 2mg 67%
Iron 3.6mg 20%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 14.8 g
  • Cal: 15.5 %
  • Fat: 18.5 %
  • Carb: 13.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.2%)
  • Fat (35.1%)
  • Protein (11.7%)
Amys Indian vegatable korma Good and Bad Points
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