Calories in Dr. Gourmet Indian shrimp curry shellfish

299Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Dr. Gourmet Indian shrimp curry shellfish

Amount Per 1 serving
Calories 299 Kcal (1252 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 177mg 59%
Sodium 501mg 21%
Total Carbs 26g 9%
Dietary Fiber 3g 12%
Protein 27g 54%
Vitamin C 13.5mg 23%
Vitamin A 0.2mg 7%
Iron 3mg 17%
Calcium 170mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 299 calories

Let's Burn 299 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (299 calories) 100 g
  • Cal: 15 %
  • Fat: 13.8 %
  • Carb: 8.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.5%)
  • Fat (27.6%)
  • Protein (36.9%)
Dr. Gourmet Indian shrimp curry shellfish Good and Bad Points
Add your comment
User Reviews of indian shrimp curry shellfish
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top