Calories in Cook Indian peas pilau

227Calories
How many calories should you eat?
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Nutrition Facts Cook Indian peas pilau

Amount Per 160 g
Calories 227 Kcal (950 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 405mg 17%
Total Carbs 38g 13%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (227 calories) 160 g
  • Cal: 11.4 %
  • Fat: 9.2 %
  • Carb: 12.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.3%)
  • Fat (23.9%)
  • Protein (8.8%)
Cook Indian peas pilau Good and Bad Points
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