Calories in Innocent Indian daal veg pot

319Calories
How many calories should you eat?
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Nutrition Facts Innocent Indian daal veg pot

Amount Per 1 serving
Calories 319 Kcal (1336 kJ)
Calories from fat 89.1 Kcal
% Daily Value*
Total Fat 9.9g 15%
Saturated Fat 1.1g 6%
Sodium 1mg 0%
Total Carbs 36.9g 12%
Sugars 6.5g 26%
Dietary Fiber 20.1g 80%
Protein 10.6g 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (319 calories) 380 g
  • Cal: 16 %
  • Fat: 15.2 %
  • Carb: 12.3 %
  • Prot: 21.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.5%)
  • Fat (31.9%)
  • Protein (15.6%)
Innocent Indian daal veg pot Good and Bad Points
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