Calories in Ben & Jerrys In a crunch

350Calories
How many calories should you eat?
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Nutrition Facts Ben & Jerrys In a crunch

Amount Per 0.5 cup
Calories 350 Kcal (1465 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 10g 50%
Cholesterol 55mg 18%
Sodium 150mg 6%
Total Carbs 30g 10%
Sugars 22g 88%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin C 6mg 10%
Iron 0.7mg 4%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 118 g
  • Cal: 17.5 %
  • Fat: 35.4 %
  • Carb: 10 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.2%)
  • Fat (59%)
  • Protein (6.8%)
Ben & Jerrys In a crunch Good and Bad Points
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