Calories in Seafest Imitation crab meat salad style

How many calories should you eat?

Nutrition Facts Seafest Imitation crab meat salad style

Amount Per 0.5 cup
Calories 100 Kcal (419 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Cholesterol 5mg 2%
Total Carbs 14g 5%
Sugars 5g 20%
Protein 7g 14%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 2.1, PointsPlus: 3, SmartPoints: 3
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • 2 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.
  • Contains MSG-like ingredients
    People feeling reaction to MSG may also react adversely to MSG-like substances.
    Glutamates or chemically similar items are added to improve a product's taste.

    Here is a short list of common MSG-like substances:
    • Yeast extract
    • Autolyzed yeast
    • Hydrolyzed proteins
    • Textured proteins
    • Anything "enzyme modified"


Fish Allergy, Gluten Allergy, Wheat Allergy, Eggs Allergy, Soy Allergy, Corn Allergy

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Imitation crab meat salad style Ingredients

Fish Protein (Pollock, Cod and/or Whiting), Water, Wheat Starch, Egg Whites, Sorbitol, Modified Food Starch, Sugar, Contains 2% or Less of the Following: Wheat Gluten, Soybean Oil, Salt, Potassium Chloride, Natural and Artificial Flavors, Sodium Tripolyphosphate, Mirin Wine, Tetrasodium Pyrophosphate, Paprika, Color Added, Hydrolyzed Corn, Soy and Wheat Protein, Autolyzed Yeast, Maltodextrin, Corn Starch, Disodium Inosinate and Guanylate, Fractionated Coconut Oil.

% RDI of Main Nutrition Facts

of RDI* (100 calories) 118.3 g
  • Cal: 5 %
  • Fat: 2.3 %
  • Carb: 4.7 %
  • Prot: 14 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (54.9%)
  • Fat (17.6%)
  • Protein (27.5%)
Seafest Imitation crab meat salad style Good and Bad Points
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