Recipe of Health

Calories in Ham Brand: iga

Iga Ham results

IGA
IGA honey ham
Per 1 slice - Calories: 40 kcals
- Fat:2g
- Carbs:2g
- Protein:5g
IGA
IGA toupee ham
Per 100 g 1/2 slice - Calories: 110 kcals
- Fat:5g
- Carbs:2g
- Protein:15g
IGA
IGA minced ham
Per 2 tbs - Calories: 40 kcals
- Fat:3g
- Carbs:4g
- Protein:7g
IGA
IGA sens ham white
Per 55 g - Calories: 60 kcals
- Fat:2g
- Carbs:1g
- Protein:12g
IGA
IGA gourmet ham salad
Per 2/3 cup - Calories: 150 kcals
- Fat:10g
- Carbs:6g
- Protein:10g

IGA
IGA leg ham - bone in
Per 100 g - Calories: 235 kcals
- Fat:18g
- Carbs:1g
- Protein:16g
IGA
IGA smoked honey ham, sliced
Per 2 oz - Calories: 80 kcals
- Fat:3g
- Carbs:3g
- Protein:10g
IGA
IGA baked country ham biscuit
Per 1 biscuit - Calories: 144 kcals
- Fat:7g
- Carbs:16g
- Protein:5g
IGA
IGA thin sliced smoked ham with natural juices/chopped-pressed-cooked
Per 1 package - Calories: 90 kcals
- Fat:5g
- Carbs:1g
- Protein:10g

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