Calories in Betty Crocker Idaho potato

Serving size

485Calories

All Betty Crocker Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 23 oz
Calories	484.63 Kcal (2029 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	2731.56mg	58%
Total Carbs	114.55g	38%
Sugars	4.41g	18%
Dietary Fiber	8.81g	35%
Protein	13.22g	26%
Vitamin C	119mg	198%
Iron	4.8mg	26%
Calcium	88.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.9, PointsPlus: 13, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 485 calories

Let's Burn 485 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

Running, general
54 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (485 calories) 652.05 g

Cal: 24.2 %
Fat: 0 %
Carb: 38.2 %
Prot: 26.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (89.8%)
Protein (10.2%)

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Betty Crocker Idaho potato Good and Bad Points

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