Calories in Earthbound Farm Icerberg lettuce medium head

75Calories
How many calories should you eat?
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Nutrition Facts Earthbound Farm Icerberg lettuce medium head

Amount Per 1 full head
Calories 75 Kcal (314 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 18g 90%
Sodium 60mg 3%
Total Carbs 18g 6%
Sugars 12g 48%
Dietary Fiber 6g 24%
Protein 6g 12%
Vitamin C 21.6mg 36%
Vitamin A 4.8mg 160%
Iron 2.2mg 12%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (75 calories) 240 g
  • Cal: 3.8 %
  • Fat: 0 %
  • Carb: 6 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
Earthbound Farm Icerberg lettuce medium head Good and Bad Points
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