Calories in Mercer Iced oatmeal cookies

130Calories
How many calories should you eat?
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Nutrition Facts Mercer Iced oatmeal cookies

Amount Per 2 cookies
Calories 130 Kcal (544 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 100mg 4%
Total Carbs 22g 7%
Sugars 9g 36%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 30 g
  • Cal: 6.5 %
  • Fat: 7.7 %
  • Carb: 7.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.4%)
  • Fat (31.9%)
  • Protein (5.7%)
Mercer Iced oatmeal cookies Good and Bad Points
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