Calories in Lance Iced honey bun

450Calories
How many calories should you eat?
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Nutrition Facts Lance Iced honey bun

Amount Per 1 bun
Calories 450 Kcal (1884 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 10g 50%
Sodium 250mg 10%
Total Carbs 61g 20%
Sugars 34g 136%
Dietary Fiber 2g 8%
Protein 6g 12%
Iron 1.8mg 10%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 113 g
  • Cal: 22.5 %
  • Fat: 30.8 %
  • Carb: 20.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.5%)
  • Fat (40.2%)
  • Protein (5.4%)
Lance Iced honey bun Good and Bad Points
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