Calories in Its a Grind Iced blended 50/50

300Calories
How many calories should you eat?
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Nutrition Facts Its a Grind Iced blended 50/50

Amount Per 16 fl oz
Calories 300 Kcal (1256 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 6g 30%
Sodium 45mg 2%
Total Carbs 61g 20%
Sugars 54g 216%
Protein 1g 2%
Vitamin C 4.8mg 8%
Vitamin A 4.5mg 150%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 474 g
  • Cal: 15 %
  • Fat: 9.2 %
  • Carb: 20.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.8%)
  • Fat (17.9%)
  • Protein (1.3%)
Its a Grind Iced blended 50/50 Good and Bad Points
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