Calories in The Keg Iceberg wedge salad with ranch

453Calories
How many calories should you eat?
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Nutrition Facts The Keg Iceberg wedge salad with ranch

Amount Per 1 salad
Calories 453 Kcal (1897 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 13g 65%
Sodium 972mg 41%
Total Carbs 9g 3%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (453 calories) 30 g
  • Cal: 22.7 %
  • Fat: 0 %
  • Carb: 3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.1%)
  • Protein (60.9%)
The Keg Iceberg wedge salad with ranch Good and Bad Points
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