Calories in Carnation Breakfast Essentials Ice cream sandwich vanilla

240Calories
How many calories should you eat?
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Nutrition Facts Carnation Breakfast Essentials Ice cream sandwich vanilla

Amount Per 1 serving
Calories 240 Kcal (1005 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 200mg 8%
Total Carbs 34g 11%
Sugars 24g 96%
Protein 4g 8%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 100 g
  • Cal: 12 %
  • Fat: 15.4 %
  • Carb: 11.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.2%)
  • Fat (37.2%)
  • Protein (6.6%)
Carnation Breakfast Essentials Ice cream sandwich vanilla Good and Bad Points
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