Calories in Freshdirect Ibores artisanal

118Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Ibores artisanal

Amount Per 1 oz
Calories 118 Kcal (494 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Cholesterol 33mg 11%
Sodium 175mg 7%
Protein 7g 14%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 280mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 118 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (118 calories) 30 g
  • Cal: 5.9 %
  • Fat: 15.4 %
  • Carb: 0 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (76.3%)
  • Protein (23.7%)
Freshdirect Ibores artisanal Good and Bad Points
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