Recipe of Health

Calories in Fish And Seafood Brand: iberia

Iberia Fish And Seafood results

IBERIA
IBERIA jack mackerel
Per 1/4 cup drained - Calories: 350 kcals
- Fat:0g
- Carbs:0g
- Protein:25g
IBERIA
IBERIA plantain chips
Per 31 2/3 g - Calories: 180 kcals
- Fat:10g
- Carbs:20g
- Protein:1g
IBERIA
IBERIA light tuna bonito
Per 1/4 cup - Calories: 91 kcals
- Fat:0g
- Carbs:27g
- Protein:1g
IBERIA
IBERIA squid in ink sauce
Per 1/4 cup - Calories: 130 kcals
- Fat:10g
- Carbs:2g
- Protein:9g
IBERIA
IBERIA octopus marinera style
Per 1/4 cup - Calories: 110 kcals
- Fat:5g
- Carbs:3g
- Protein:13g
IBERIA
IBERIA sardines in soybean oil
Per 1/4 cup - Calories: 80 kcals
- Fat:4g
- Carbs:0g
- Protein:11g
IBERIA
IBERIA sardines in tomato sauce
Per 60 g, 60 g - Calories: 60 kcals
- Fat:5g
- Carbs:0g
- Protein:18g
IBERIA
IBERIA sardines in soy bean oil
Per 1/4 cup - Calories: 80 kcals
- Fat:4g
- Carbs:0g
- Protein:11g

IBERIA
IBERIA sardines in vegetable oil
Per 1/4 cup - Calories: 115 kcals
- Fat:7g
- Carbs:0g
- Protein:13g
IBERIA
IBERIA platanitos plantain chips
Per 1 1/5 oz - Calories: 126 kcals
- Fat:10g
- Carbs:8g
- Protein:1g
IBERIA
IBERIA white meat tuna in olive oil
Per 1/4 cup - Calories: 140 kcals
- Fat:9g
- Carbs:0g
- Protein:15g
IBERIA
IBERIA octopus (pulpo) in garlic sauce
Per 1/4 cup - Calories: 100 kcals
- Fat:4g
- Carbs:3g
- Protein:14g
IBERIA
IBERIA maduritos - sweet plantain chips
Per 1 1/5 oz - Calories: 126 kcals
- Fat:9g
- Carbs:10g
- Protein:1g
IBERIA
IBERIA sardines in hot tomato sauce 56 g
Per 56 g - Calories: 70 kcals
- Fat:4g
- Carbs:1g
- Protein:8g
IBERIA
IBERIA sardines in tomato sauce 4 3 oz 122 g
Per 1 can - Calories: 350 kcals
- Fat:0g
- Carbs:0g
- Protein:0g

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