Calories in Abs Diet I know it was you, alfredo

311Calories
How many calories should you eat?
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Nutrition Facts Abs Diet I know it was you, alfredo

Amount Per 1 dinner
Calories 311 Kcal (1302 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Total Carbs 20g 7%
Dietary Fiber 3g 12%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 311 calories

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% RDI of Main Nutrition Facts

16%
of RDI* (311 calories) 30 g
  • Cal: 15.6 %
  • Fat: 21.5 %
  • Carb: 6.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.5%)
  • Fat (40.1%)
  • Protein (34.4%)
Abs Diet I know it was you, alfredo Good and Bad Points
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