Calories in Frito lay Hunger grab munchies cheese fix

400Calories
How many calories should you eat?
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Nutrition Facts Frito lay Hunger grab munchies cheese fix

Amount Per 2.75 oz
Calories 400 Kcal (1675 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 3g 15%
Sodium 580mg 24%
Potassium 150mg 3%
Total Carbs 49g 16%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 6g 12%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 400 calories

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 113 g
  • Cal: 20 %
  • Fat: 29.2 %
  • Carb: 16.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.1%)
  • Fat (43.7%)
  • Protein (6.1%)
Frito lay Hunger grab munchies cheese fix Good and Bad Points
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