Calories in Holy Land Humus with roasted red pepper costco

1306Calories
How many calories should you eat?
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Nutrition Facts Holy Land Humus with roasted red pepper costco

Amount Per 1 oz
Calories 1306 Kcal (5468 kJ)
Calories from fat 396 Kcal
% Daily Value*
Total Fat 44g 68%
Saturated Fat 7g 35%
Cholesterol 33mg 11%
Potassium 807mg 17%
Total Carbs 167g 56%
Sugars 12g 48%
Dietary Fiber 28g 112%
Protein 25g 50%
Vitamin C 7.2mg 12%
Vitamin A 79.8mg 2660%
Iron 9mg 50%
Calcium 130mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

65%
of RDI* (1306 calories) 28 g
  • Cal: 65.3 %
  • Fat: 67.7 %
  • Carb: 55.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.4%)
  • Fat (34%)
  • Protein (8.6%)
Holy Land Humus with roasted red pepper costco Good and Bad Points
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