Calories in Simply 7 Hummus chips sea salt

Rating: 4.7 of 5 (10 reviews)
How many calories should you eat?

Nutrition Facts Simply 7 Hummus chips sea salt

Amount Per 1 package, 28 g
Calories 130 Kcal (544 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Sodium 290mg 12%
Total Carbs 19g 6%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.6mg 3%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 2.8, PointsPlus: 3, SmartPoints: 4
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Salty! Has over 12% of the daily sodium max
    The average American consumes 5,000 mg of sodium daily — twice the recommended amount amount of 2400mg for healthy adults, this is 1 teaspoon of salt.
    For medical reasons many people should not exceed 1500mg of sodium.
    Surprisingly, you're responsible for only 15% of the sodium in your diet the bigger part - 75% of the sodium that you consume each day comes from processed foods, not home cooking or the salt shaker.
    Excess sodium intake increases the risk of high blood pressure, hypernatremia, hypertension, cardiovascular disease and other heart problems.
    Are these reasons enough to cut the sodium intake? No doubt!
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!


Corn Allergy, Lactose Allergy, Milk Allergy, Sesame Allergy

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Hummus chips sea salt Ingredients

Chickpea Flour, Rice, Potato Starch, Expeller Pressed Safflower Oil, Corn Flour, Sea Salt, Whey Powder, Garlic Powder, Sugar, Onion Powder, Olive Oil, Sesame Oil, Natural Flavors, Spice. Gluten free.

% RDI of Main Nutrition Facts

of RDI* (130 calories) 28 g
  • Cal: 6.5 %
  • Fat: 7.7 %
  • Carb: 6.3 %
  • Prot: 4 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (58.9%)
  • Fat (34.9%)
  • Protein (6.2%)
Simply 7 Hummus chips sea salt Good and Bad Points
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User Reviews of hummus chips sea salt
By Allirep on Apr 21, 2016


By Unbliss on Apr 21, 2016

Too tough

By Cannonballed on Apr 21, 2016


By Rafosni on Apr 22, 2016

Very tasty.

By Chiunky on Apr 23, 2016


By Symphonia on Apr 24, 2016

Really good

By Ballroom on Apr 28, 2016

Crunchy and good dippers!

By Thoric on Apr 29, 2016

Okay. Not great.

By Triliteral on Apr 30, 2016

if your alergic to wheat this is a life saver

By Clarkia on May 01, 2016

the best chips ever

Add your review!
Total rating: 4.7 of 5
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