Calories in Silver Hills Sprouted Bakery Hulled hemp seeds
300Calories
Amount Per 4 tbsp | |||
Calories | 300 Kcal (1256 kJ) | ||
Calories from fat | 216 Kcal | ||
% Daily Value* | |||
Total Fat | 24g | 37% | |
---|---|---|---|
Saturated Fat | 10g | 50% | |
Total Carbs | 1g | 0% | |
Sugars | 2g | 8% | |
Dietary Fiber | 2g | 8% | |
Protein | 16g | 32% | |
Iron | 8.1mg | 45% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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