Calories in Brix House salad without dressing

Serving size

257Calories

All Brix Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 plate
Calories	257 Kcal (1076 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	3g	15%
Cholesterol	53mg	18%
Sodium	450mg	19%
Total Carbs	27g	9%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.7, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 257 calories

Let's Burn 257 Calories!

56 mins

Swimming, treading water, moderate effort
28 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (257 calories) 4.9 g

Cal: 12.9 %
Fat: 21.5 %
Carb: 9 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.3%)
Fat (44.7%)
Protein (17%)

Food With Similar Nutrition To Brix House salad without dressing

Papa Romano's All corners square cheese pizza
(2 fl oz):
Calories 3270, Total Fat 164, Total Carbs 304, Protein 147

Cal 3270, Fat 164, Carbs 304, Prot 147

Brand: Papa Romano's
Abbott Nutrition All natural nutrition bar strawberry yogurt
(1 bar):
Calories 1417, Total Fat 100, Total Carbs 174, Protein 66

Cal 1417, Fat 100, Carbs 174, Prot 66

Brand: Abbott Nutrition
Panera Bread You pick two half cuban chicken panini & half all natural steak chili with cornbread
(1 meal):
Calories 820, Total Fat 36, Total Carbs 82, Protein 43

Cal 820, Fat 36, Carbs 82, Prot 43

Brand: Panera Bread
Wild Bean Cafe All day breakfast roll
(1 round):
Calories 624, Total Fat 32, Total Carbs 58, Protein 27

Cal 624, Fat 32, Carbs 58, Prot 27

Brand: Wild Bean Cafe
Papa Romano's All corners square pepperoni pizza
(2 fl oz):
Calories 3520, Total Fat 185, Total Carbs 306, Protein 159

Cal 3520, Fat 185, Carbs 306, Prot 159

Brand: Papa Romano's
East Of Chicago 14 pan pizza - all-meat
(1 pc):
Calories 300, Total Fat 16, Total Carbs 28, Protein 12

Cal 300, Fat 16, Carbs 28, Prot 12

Brand: East Of Chicago

Brix House salad without dressing Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

Add your comment

User Reviews of house salad without dressing

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!