Calories in Wood Ranch House salad with balsamic dressing (1/2 order)

292Calories
How many calories should you eat?
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Nutrition Facts Wood Ranch House salad with balsamic dressing (1/2 order)

Amount Per 1 plate
Calories 292 Kcal (1223 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Sodium 484mg 20%
Potassium 18mg 0%
Total Carbs 14g 5%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 7g 14%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (292 calories) 30 g
  • Cal: 14.6 %
  • Fat: 12.3 %
  • Carb: 4.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.9%)
  • Fat (46.2%)
  • Protein (17.9%)
Wood Ranch House salad with balsamic dressing (1/2 order) Good and Bad Points
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