Calories in OCharleys House salad no dressing included

152Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts OCharleys House salad no dressing included

Amount Per 1 serving
Calories 152 Kcal (636 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 21mg 7%
Sodium 261mg 11%
Total Carbs 12g 4%
Dietary Fiber 3g 12%
Protein 8g 16%
Iron 0.2mg 1%
Calcium 1860mg 186%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 152 calories

Let's Burn 152 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (152 calories) 0 g
  • Cal: 7.6 %
  • Fat: 13.8 %
  • Carb: 4 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.8%)
  • Fat (50.3%)
  • Protein (19.9%)
Add your comment
User Reviews of house salad no dressing included
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top