Calories in Winger's Grill & Bar House salad

How many calories should you eat?
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Nutrition Facts Winger's Grill & Bar House salad

Amount Per 1 bowl
Calories 210 Kcal (879 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 8g 40%
Sodium 340mg 14%
Total Carbs 9g 3%
Dietary Fiber 2g 8%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 0 g
  • Cal: 10.5 %
  • Fat: 23.1 %
  • Carb: 3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.1%)
  • Fat (60.5%)
  • Protein (23.3%)
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