Calories in Boneheads House portabella salad

150Calories
How many calories should you eat?
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Nutrition Facts Boneheads House portabella salad

Amount Per 2 fl oz
Calories 150 Kcal (628 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 60mg 3%
Total Carbs 26g 9%
Sugars 12g 48%
Dietary Fiber 11g 44%
Protein 8g 16%
Vitamin C 157.5mg 263%
Vitamin A 4.1mg 135%
Iron 3mg 17%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 59.2 g
  • Cal: 7.5 %
  • Fat: 4.6 %
  • Carb: 8.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.8%)
  • Fat (16.6%)
  • Protein (19.6%)
Boneheads House portabella salad Good and Bad Points
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