Calories in Baton Rouge Steakhouse & Bar House or mixed salad

210Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Baton Rouge Steakhouse & Bar House or mixed salad

Amount Per 1 serving
Calories 210 Kcal (879 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2.5g 13%
Cholesterol 215mg 72%
Sodium 180mg 8%
Total Carbs 22g 7%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 12g 24%
Vitamin C 60mg 100%
Vitamin A 1.4mg 45%
Iron 3.8mg 21%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 210 calories

Let's Burn 210 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 0 g
  • Cal: 10.5 %
  • Fat: 13.8 %
  • Carb: 7.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.6%)
  • Fat (37.3%)
  • Protein (22.1%)
Add your comment
User Reviews of house or mixed salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top