Calories in Boneheads House lemon-herb chicken salad

390Calories
How many calories should you eat?
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Nutrition Facts Boneheads House lemon-herb chicken salad

Amount Per 8 oz
Calories 390 Kcal (1633 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1.5g 8%
Cholesterol 110mg 37%
Sodium 1330mg 55%
Total Carbs 29g 10%
Sugars 15g 60%
Dietary Fiber 9g 36%
Protein 46g 92%
Vitamin C 165mg 275%
Vitamin A 4.1mg 135%
Iron 3.8mg 21%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 226.8 g
  • Cal: 19.5 %
  • Fat: 16.9 %
  • Carb: 9.7 %
  • Prot: 92 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.1%)
  • Fat (24.8%)
  • Protein (46.1%)
Boneheads House lemon-herb chicken salad Good and Bad Points
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