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Calories in Wish-bone House italian

Serving size

100Calories

All Wish-bone Products Nutrition

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How many calories should you eat?

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Amount Per 4 tbsp
Calories	100 Kcal (419 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	1.5g	8%
Cholesterol	5mg	2%
Sodium	260mg	11%
Total Carbs	3g	1%
Sugars	2g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.8, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

Let's Burn 100 Calories!

22 mins

Swimming, treading water, moderate effort
11 mins

Running, general
11 mins

Bicycling, general
28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 30 g

Cal: 5 %
Fat: 15.4 %
Carb: 1 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (11.8%)
Fat (88.2%)

Food With Similar Nutrition To Wish-bone House italian

Newmans Own Balsamic vinaugrette all natural
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Wilderness Family Naturals All natural italian dressing
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Aldi Specially Selected All natural garlic vinaigrette
(2 tbsp):
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Cal 120, Fat 12, Carbs 3, Prot 0

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Wish-bone House italian Good and Bad Points

300 - 400 kcals
low protein
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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