Calories in Whole Foods Market Hot & sweet corn salad

255Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Hot & sweet corn salad

Amount Per 1 cup
Calories 255 Kcal (1068 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 710mg 30%
Total Carbs 21g 7%
Dietary Fiber 4g 16%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (255 calories) 237 g
  • Cal: 12.8 %
  • Fat: 23.1 %
  • Carb: 7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.4%)
  • Fat (52.1%)
  • Protein (15.4%)
Whole Foods Market Hot & sweet corn salad Good and Bad Points
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