Calories in Dancing Chef Hot soup cream of tomato

Serving size

345Calories

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How many calories should you eat?

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Amount Per 1 sachet
Calories	345 Kcal (1444 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	7g	35%
Cholesterol	45mg	15%
Potassium	115mg	2%
Total Carbs	34g	11%
Sugars	1g	4%
Dietary Fiber	4g	16%
Protein	13g	26%
Vitamin A	0.8mg	27%
Iron	0.9mg	5%
Calcium	230mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.6, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 345 calories

Let's Burn 345 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (345 calories) 240 g

Cal: 17.3 %
Fat: 27.7 %
Carb: 11.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.9%)
Fat (46.3%)
Protein (14.9%)

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